Three paths.
One Standard of Care

Every offering is personalized, intentional, and held with the same depth of attention. Choose the level of support that meets you where you are.

Nourish Guided

Accountability Focus

The Nourish framework and Heidi's guidance, at a pace built for accountability. Bi-weekly check-ins keep you on track and connected, with direct messaging support between sessions. Ideal for those who have a strong sense of direction and need a consistent, caring presence to stay anchored to it.

• Personalized whole-foods framework

• Bi-weekly check-in sessions

• Direct messaging support

• No meal plans. No restriction.

• Progress tracking & adjustments

Nourish Completely Yours

1:1 Nutrition Coaching

Personalized, whole-foods nourishment guidance built entirely around your goals and lifestyle. No meal plans. No restriction. Just a framework that works with your body, and weekly check-ins with direct support at every step. This is the Nourish pillar, made yours completely.

• Fully personalized nourishment plan

• Weekly 1:1 coaching sessions

• Direct support between sessions

• Goal & lifestyle integration

• Ongoing framework refinement

Strength & Nourish

Nutrition + Training

The complete Triveni experience. Full 1:1 nutrition coaching plus a custom monthly strength training program, progressive, equipment-aware, and built on the Triveni training philosophy. Every element of your transformation is held, guided, and celebrated. The most complete path to the strongest version of you.

• Full Nourish pillar coaching

• Monthly custom strength program

• Weekly coaching sessions

• Progressive overload tracking

• Direct support & celebration

Every program is personalized, progressive, and built entirely around you. Applications are reviewed personally by Heidi.

If you are ready to invest in the most important relationship you have